It’s no secret that music can make or break any kind of wellness class. From the upbeat tunes in a favorite spin class to the soothing sounds of mantras in a yoga practice, the soundscape of a class sets the mood, tone and pace for its duration. As a yoga teacher, your music needs are … Continue reading How to Incorporate Music into Your Class Without Overpowering It
Category Archives: Practice
The days when a vacation was a great excuse to not practice yoga and to overindulge is losing its luster. We have fewer excuses in this age of connectivity, consciousness and wellness. Not to mention, the increasing number of people who travel for work and still want to maintain a regular practice. We can’t always … Continue reading 7 Ways to Practice Yoga On-the-Go
Globe trotting is awesome – it can be super fun and exciting to visit new places and meet new people – but it can also put a bit of a cramp in your healthy lifestyle. Especially when it comes to your yoga practice. While you may not be able to take your favorite yoga teacher … Continue reading 5 Tips For The Traveling Yogi