It seems like every day a new trend comes up in the fitness world and everybody jumps on board. Whether it’s the intensity of HIIT training or the grace of aerial yoga, workouts and class offerings are constantly evolving to meet students’ increasingly sophisticated needs. And it’s not just in gyms. A quick look at … Continue reading Should you add non-yoga classes to your schedule?
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No matter how old we get, warm weather is still the signal to head outdoors and play. Whether it’s a beach or a summer hike in the woods, being outside is even more appealing this time of year. But, while warm weather makes for amazing picnics and barbeques, it can also make it harder to … Continue reading Keep your yoga students engaged this summer